In many cultures, the postpartum period is honored as a sacred window—a time for deep rest, nourishment, and transformation. This free guide introduces you to the ancient Chinese tradition of zuo yue zi (“sitting the month”), a practice rooted in Traditional Chinese Medicine that prioritizes warmth, stillness, and emotional care after birth.
Digital file1 fileBy Rhianna Weaver
The Golden Path: Postpartum Recovery Using Traditional Methods in a Modern World A holistic postpartum prep course rooted in Chinese medicine, designed to help you create a nourishing, restful, and empowered recovery after birth. Learn time-tested practices for healing, herbal support, and building a modern “Golden Month” that honors your body, mind, and spirit.
CourseBy Rhianna Weaver